Ingredients for sauce:
3 gloves of garlic (minced)
½ cup of orange juice
½ cup of honey
1/3 cup of soy sauce
¼ cup of rice wine vinegar
3 tablespoons of cornstarch
½ teaspoon of ground ginger
½ teaspoon of white pepper
1 orange zest
A pinch of crushed red pepper flakes
Ingredients for chicken:
2 lb of boneless, skinless chicken breasts/ thighs, cut into bite-sized pieces
1 egg
1 teaspoon of water
1 cup of whole wheat flour
½ cup of corn starch
1 teaspoon of ginger
A pinch of salt and pepper
Instructions
Preheat oven to 325 degrees.
Create a dipping working station: In a bowl, mix together flour, cornstarch, ginger, salt and pepper. In a separate bowl, beat the egg and water together.
Dip chicken into flour mixture, then coat in egg mixture and coat back in flour mixture.
Once all chicken are coated, place on a baking tray and bake for 8 minutes.
Take the pan out and turn over every piece and bake for another 8 minutes.
Cut into a few pieces to make sure they’re fully cooked.
Combine all sauce ingredients in a large pot and stir to combine. Let the sauce come to a boil, then boil for an additional minute or two until thickened.
Stir in baked, crisp chicken into the sauce and make sure every single piece is coated with the sauce.
Serve over hot rice or quinoa or perfect as a snack on its own!
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